About HypnoBirthing®

With HypnoBirthing you will experience birthing in an atmosphere of calm relaxation, free of the fear that prevents the muscles of your body from functioning as nature intended them to. In this calm state, your body's natural relaxant, endorphins, replaces the stress hormones that constrict and cause pain.

This is simple to learn, but doesn’t come naturally to most people without a little bit of help. That is where HypnoBirthing comes in. During your classes, you will learn how the birthing muscles work in perfect harmony--as they were designed to--when your body is sufficiently relaxed and you trust birth. You will learn how to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to use your natural birthing instincts for a calm, serene and comfortable birth.

It is possible and many women are doing it worldwide.